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Aromatherapy is a joy for me and has been for over 25 years.  I wish I could use  “aroma-vision” so you could inhale all the wonderful fragrances that I have. I’m a trained massage practitioner and aromatherapist and have been since the early 90’s. When I did my first course it was […]

Aromatherapy Massage & Essential Oils – Part One


Sometimes we really need this… a little heart in everything Especially when things aren’t going the way you want them to. I’ve developed my spiritual practices a lot of the last 20 years and enjoy delving (well, mostly) into my inner self. I’ve noticed that when I’m not being heart-centred […]

Remembrance and Jewels – Heart Centred


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Meditation is an important part of my life now, it was a part on and off for years and yet I never seemed to “get it together ” to actually do it consistently. I knew in myself that regular meditating was good for me and the peace I got from […]

Meditation



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I use the idea like this in a creative visualisation of a moon ball to send reiki energy, ho’oponopono, angelic help and just unconditional love to people. This is actually a light (very cool –  here’s the one in the picture.) Here’s a post about reiki  from my other blog, which […]

Energy